At last, the weather was dry enough today to ride my bike to work. I wanted to record some health factors so I can compare it a few months from now. I am 6’2″ tall (hopefully that won’t change) 227 pounds and my resting heart rate is 60 bpm. I wanted to take my blood pressure but I can’t find my blood pressure machine, or whatever you call it. (Can you tell I don’t work in the medical field?) When I do I will post it, although it has always been pretty low.
It took me 90 minutes to ride the ten miles to work but I think it was more like eleven miles this morning because I rode past the entrance to the Upper Tampa Bay Trail and didn’t realize it for a half mile or so.The ride went better than I expected considering I used to ride only four miles to work and I haven’t done that since I moved in November.
Since than my bike has sat in the closet because I was sure my back couldn’t handle a longer ride.That is why I bought the recumbent and it worked because I had no trouble with my back when I got to work. I also did not feel tired or sore.
I did however feel a little pain in my butt as I got closer to work. I was surprised by that, given the big cushy seat, but I suppose that will get better when I get used to it. The only other problems I noticed is that the steering seems a little loose and there is a slight clicking noise that I can’t identify…yet.
The return trip was the killer. I don’t know why it was that much harder but I was pretty worn out with over two miles to go. As I got close to home my butt really started hurting and my fingers and toes were tingling. When I finally stopped and stood up the muscle in front, above the knee of my right leg (more evidence – see above) cramped up and I could barely push the bike inside. That only lasted 30 seconds or so and I felt fine afer that. I think I will rest tomorrow and ride to work again on Tuesday, weather permitting.
I noticed something unusual today but I think I will save it for next time.